Course curriculum

  • 1

    Welcome to the course!

    • A message from your instructor

    • Before we begin...
  • 2

    Let's get started!

    • Day 1: Acceptance with Earth & Water

    • Day 2: Beliefs with Fire

    • Day 3: Compassion with Air & Space

    • BONUS!
  • 3

    Next Steps...

    • How to go deeper with this work...

    • Before you go...